Affirmations are Seeds for New Life! SPARK YOGA for Enlightenment

www.supremeholisticinstitute.com

Dr.V.Suresh,FRHS,DYNC,Dr.Ac,PhD.,

Healing affirmations are powerful intentional phrases of positive focus that work to rebalance the body, mind, heart and spirit.

These seeds can be used to aid us in planting wellness within and shifting our beliefs in relation to restoring our wellbeing.

Here are some affirmations to use when you are in need of connecting to deeper healing and wellness. You can say each one of these affirmations on their own as a touchstone when you feel the need to rebalance or you can use all of them as a mini healing ritual.

I am filled with complete wellness

I am a vibrant being and my body radiates vitality

The temple of my body is strong, powerful and well

I welcome nourishing wellness with every breath

Every cell in my body radiates vitality, health and wellness

My body knows the path to heal itself

I get stronger and healthier every day

Each day I nourish my mind, body, heart and soul

I believe in my ability to heal

I welcome healing into my body

I am constantly regenerating

My body quickly and easily heals itself

I am open to balance and wellness

I am grateful for the temple of my body

I am complete

I am filled with peace

I am filled with eternal love

I am healthy, happy and whole

I am blessed, I am loved, I am safe.